Sign In
 
 
Skip Navigation Links
Home
About
Facilities
Membership
Coaching
Competitions
Events
Contact
 
 

Tennis Programmes

ASAF NAGAR COACHING

Bookings & Enrolment inquiries:
Mobile: 0417 301 357
Email: coaching@fitzroytc.net

Asaf offers structured programmes in a fun environment for beginners to advanced players.  Stroke production, fitness and footwork and match play tactics are just some of the elements covered in his comprehensive coaching programmes.  He has a team of qualified and approved assistant coaches to help him deliver the various programmes:

  • Little Joeys (5-8 yrs)
  • Junior Groups (8-17 yrs)
  • Squad Team (12-18 yrs)
  • Adult Groups
  • Ladies Groups
  • Private/semi-private coaching
  • Joeys/Junior Holiday Program
  • Adult Clinics

Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. It’s more about getting a great, high-energy workout than pure tennis technique. An average a Cardio Tennis workout runs for 45 to 60 minutes and is comprised of:

  • 5-10 minute warm-up
  • 30-50 minute cardio tennis segment with drill-based and play-based activities
  • 5-10 minute cool down

Tennis Hot Shots is the fun way for kids to learn how to play tennis. Smaller courts, nets, racquets and low-compression balls make learning easy and gives younger players the chance to serve, rally and score right from the first time they play.


Please download our Newsletter for 2016

Coaching Terms & Conditions 2017